It is possible to drink milk and eat bananas at the same time, the two do not affect each other’s ingredients, and there is no food compatibility, milk is rich in protein, vitamins and various minerals, while bananas are rich in potassium and vitamins, and dietary fiber. Both are extremely nutritious foods, and according to the analysis of their nutritional composition, there is no adverse reaction to their consumption at the same time. Milk is a liquid food and bananas are easy to digest, so eating them at the same time is good for promoting digestion, laxative and laxative, relieving constipation, and protecting the gastric mucosa. However, it must be noted that when consumed in moderation, if excessive consumption may cause diarrhea, and it should also be noted that both milk and bananas are not recommended to be consumed on an empty stomach.