Pregnant women can not jump rope, so as not to increase the risk of miscarriage. Rope skipping exercise intensity, pregnancy, especially early pregnancy should avoid strenuous exercise, at this time the embryo is not too stable, if the rope skipping easy to cause vaginal bleeding, or even miscarriage. Pregnant women should mainly rest in early pregnancy. In the middle and late pregnancy, the embryo is generally relatively stable, this period of time pregnant women can moderate activities to avoid blood sugar rise, weight gain, but the amount of activity should not be too large, should be within the tolerance range. It is recommended to choose walking, yoga and other forms of exercise, 30 minutes each time can be. Do not perform exercises such as jumping rope and marathon. Pregnant women should pay attention to pregnancy care and not be overly tired.