When menstruation leg pain, weakness is mainly caused by poor blood circulation in the lower limbs, in the menstruation of the pelvis is often in a state of congestion, it will affect the return of venous blood in the lower limbs and cause leg pain, weakness, it is recommended to soak your feet in hot water every day, and it is best to soak your feet in ginger water, so that the effect will be better, mainly to promote the local blood circulation, ginger water also has the effect of driving away the cold, so give a soak in ginger water, soak your feet. About 15 minutes each time, will relieve this corresponding clinical symptoms. It is also recommended to elevate both lower limbs with a pillow every night to promote blood circulation in the lower limbs and improve the symptoms of leg pain. During the whole menstrual period, it is recommended to take proper rest, keep warm and strengthen nutrition to get through the menstrual period smoothly.