Neck cold very painful can not twist, may be after the cold caused by the pillow. The fall of the pillow is mostly manifested in the night sleep, sleep posture is not correct, which leads to muscle pain and cold, after the performance of the cold activity is limited. This is mainly to correct the sleep posture, pay attention to the neck warmth, avoid the use of high pillows, give local heat physiotherapy, strengthen the neck function exercise to improve. Cervical spondylosis can also cause such a situation, need to go to the hospital to do a cervical spine CT or X-ray examination, give topical creams, acupuncture, electroacupuncture, physiotherapy and other measures to improve the local cervical spine. The choice of drugs can be oral cervical Fukang, neck Shu granules, etc., and can also be given mannitol, dexamethasone, etc. to reduce the cervical spinal canal compression, edema. Usually pay attention to maintain good sitting and standing posture to protect the neck.