Menstruating can can drink milk, but do not drink too much milk, especially cold milk.
Milk is a kind of drink containing protein, calcium, phosphorus, vitamin A, vitamin D and vitamin B2, which can provide some of the nutrients needed by the human body every day, so it is possible to drink at any time, but for menstruating women, due to their gastrointestinal function is relatively weak, so it is not recommended to drink too much milk, especially cold milk.
For menstruating women, it is especially important to pay attention to not greedy cold drink cold, so as not to cause abdominal pain, diarrhea, but also pay attention to rest, not too strenuous exercise, keep a happy mood, pay attention to menstrual hygiene.
If a woman has abnormal menstruation, menstrual abdominal pain and other clinical manifestations, it is recommended that she go to the gynecology department of a regular hospital, after clarifying the cause of the disease, under the guidance of the doctor active treatment.