Running joint pain can not continue to run. If running suddenly joint pain, may also be the occurrence of joint sprain, contusion or ligament rupture injury, etc., can not continue to run, should immediately brake rest, try to elevate the affected limb, relieve pain. If the pain can not be relieved after rest, it is recommended to go to the orthopedic department of the regular hospital as soon as possible for examination, such as X-ray, CT, MRI, etc., to find the cause. Running joint pain and still continue to run, not only will aggravate the pain symptoms, but also may aggravate the joint damage, treatment will be more difficult. Once running joint pain occurs suddenly, it is recommended to stop running, rest immediately, try not to walk, and pay attention to observe the condition of the joints. If the joint pain is still obvious after resting, accompanied by local redness, swelling and pressure pain, etc., you should seek medical treatment as soon as possible.