What should be eaten by patients with high uric acid should be discussed in different situations, generally there are some differences in the diet of patients with high uric acid and patients with severe disease with other diseases. I. Diet for patients with high uric acid: 1. Eat less, strictly control energy intake Overweight or obesity is a major cause of gout, energy intake in a day to 25-30kcal per kilogram of body weight intake is appropriate. Appropriate weight loss, but weight loss should be gradual, otherwise it will easily lead to ketosis or acute attacks of gout; 2, eat more staple foods Carbohydrates can promote uric acid excretion, patients with high uric acid can eat more carbohydrate-rich foods, such as rice, steamed buns, pasta, etc.. However, care should be taken that the daily intake should not be too much, especially diabetic patients should pay attention to the daily sugar intake should not be too much; 3, drink more water You should drink 2000ml to 3000ml of water daily to promote the discharge of uric acid. People with high uric acid should urinate twice the amount of urine of normal people every day, especially they can drink more soda water, which can neutralize the uric acid in the body; 4, eat more food rich in active enzymes The ratio of male to female gout patients is 20 to 1. The main reason for the low incidence of gout in women is that estrogen in women can promote uric acid excretion and has the effect of inhibiting arthritis attacks. “Female carrot” for the “natural enemy of gout disease”, the treatment of gout also has a certain value; 5, eat more alkaline food alkaline food is conducive to the excretion of uric acid, the recommended daily intake of vegetables should reach 500 grams. Such as: green vegetables, carrots, cucumbers, tomatoes, cabbage; 6, eat less fat fat can reduce the excretion of uric acid. For people with gout and hyperlipidemia, fat intake should be limited to 20% to 50% of total calories; 7. Limit purine intake Purine is a component of the cell nucleus, as long as the food containing cells contains purine, such as: animal offal, bone marrow, and some seafood, fermented food, beans, etc. are all high purine things. If you want to eat meat, you can eat a little pig’s blood and duck. Diet for patients with severe disease or other diseases: 1. Eat more fresh vegetables and fruits: Patients with high uric acid often have hypertension, which can easily lead to insufficient potassium ions in the blood during taking antihypertensive drugs, so you can make up for the lack of potassium ions in the body by consuming more fresh vegetables; 2. Limit alcohol consumption: Patients with hyperuricemia should limit alcohol consumption, but patients with hyperuricemia combined with low liver function should be prohibited from drinking alcohol; 3. 3. Salt and sugar control: Patients with hypertension and atherosclerosis should strictly limit salt intake to 2 grams to 5 grams per day. Patients with diabetes should limit the content of staple foods in the diet should not be too much, such as rice, steamed buns, etc.