In daily life, rheumatism precautions: (1) live in a house should be ventilated, sunny, to keep the air fresh. Do not sleep and lie on concrete floors and windy places. Ten (2) Washing Set should use warm water, wash your feet before bedtime, it is best to dip both feet into the Chinese medicine wash formula soup, not only can promote smooth blood flow in the lower limbs, but also eliminate swelling and pain, in addition to rheumatism. (3) rheumatism in the acute stage, there is obvious redness, swelling, heat, pain, bed rest for 2-3 weeks, kidney deficiency and lumbar spondylosis patients avoid sexual life. (4) patients sweating more, must use a dry towel to dry in a timely manner, clothing sweat should be replaced in a timely manner to avoid wind, cold and wet invasion of the body. (5) pay attention to warmth, avoid wind, moisture, excessive exertion and mental stimulation, prevent colds to reduce the impact of natural factors on the disease. (6) Patients with rheumatism should follow medical advice on diet and taboos in accordance with the severity of their illness. (7) rheumatism in the disease control can participate in some labor-saving daily work, and adhere to physical exercise to enhance physical fitness, improve the ability to resist disease. (8) rheumatism patients to maintain a good mental state, the correct treatment of disease, the introduction of two kinds of dietary therapy is as follows: 1, deer antler chicken: a rooster in the year, deer antler 3 ~ 6g, stewed in a pot, do not put oil and salt. Eat meat and drink soup, two days to finish. Can be eaten once every 1 week or half a month depending on the situation. Do not use in summer and for those with painful red and swollen joints. 2, pig’s feet, tendon soup: coix, papaya, tendon grass, millennium health 60g each, wrapped in gauze, and pig’s feet 1 to 2, put in a pot, simmered, dregs, do not put salt. Drink the soup and eat the meat, divided into two meals. It can dispel wind and dampness and nourish the liver and kidneys. Exercise: appropriate temperature, fresh air rheumatism patients functional exercise place, form and time should also be appropriate to the disease.