Most human bones have some cartilage structures present at one, or both, ends. These cartilaginous structures are present at both ends of the normal bone structure during growth and development, forming new bone structures that allow the bones of the limbs to gradually grow longer. However, this state does not last forever, and at a certain age, the human skeleton and its epiphyseal cartilage at the ends of the bones will fuse, thus stopping the growth of the human body. This change generally occurs when people are about 25 years old, although after 25 years of age there will be some cartilage around the bones continue to develop, gradually appearing phenomenon of closure, but these relatively late in the development and fusion phenomenon of the cartilage, and the human body’s height is generally not directly related to the phenomenon of closure of the skeleton is a natural physiological phenomenon, so it must be taken before the relatively effective measures to make the height growth. Therefore, it is necessary to take some relatively effective measures beforehand to make the height increase.