Acne clinically refers to acne, and patients with acne can usually take appropriate supplements of vitamin A, vitamin B, vitamin C, etc., which will be beneficial for acne recovery.
Acne is a relatively common skin disease, usually related to androgen levels and increased sebum secretion, but also with sebaceous gland keratinization abnormalities, bacterial infections, inflammation and so on. Acne on the skin in the diet can be appropriate vitamin supplementation, for acne recovery will help.
1. You can supplement vitamin A. Vitamin A can maintain and promote the normal function and structure of the body’s cells, help inhibit the symptoms of follicular keratinization, but also play a role in regulating the function of the skin’s sweat glands, increase skin immunity. You can eat foods rich in vitamin A such as bananas, apples, etc. If necessary, you can also follow the doctor’s instructions to supplement vitamin A capsules.
2. Vitamin B can inhibit sebaceous gland secretion, help reduce acne, so you can also appropriate supplement vitamin B, such as kiwi and other vitamin B-rich food, if necessary, you can also follow the doctor’s advice to use drugs to supplement.
3. Vitamin C can play the role of antioxidant, can help reduce the redness and swelling of acne. You can eat some fresh green leafy vegetables and fruits, which are rich in vitamin C.
In addition to vitamin supplements, acne should also be treated in the hospital, and a scientific and rational treatment plan should be followed. The use of medication should follow the doctor’s instructions.