Exercise alone does not cure pear-shaped muscle syndrome. Although exercise can help in the later stages of recovery, it is not the only way to heal the patient. A combination of therapies is required to achieve a speedy recovery from this condition. For example, the patient should be placed on bed rest, applying some anti-inflammatory, pain-relieving and muscle spasm-relieving drugs such as ibuprofen and eteplirasone hydrochloride as prescribed by the doctor, as well as physical therapy such as acupuncture and tuina. If the patient in the acute stage of the lesion to carry out the corresponding exercise, not only can not play a therapeutic role, but also will make the spasm of the plow muscle aggravation. It is recommended that patients should go to the orthopedic department as soon as possible after the emergence of the disease, do not carry out exercise. And in the late stage of the patient’s recovery, it is necessary to carry out appropriate functional exercise under the guidance of the doctor. For example, patients can carry out yoga, leg press, jogging and other kinds of exercise. Patients are not recommended to perform hip-related strength training, such as deep squatting.