First, patting treatment – useless Patting method has become one of the must-have items in the morning exercise of many middle-aged and elderly people. Many people believe that even if the patting method can not save lives in critical times, at least the usual patting, can prevent the occurrence of blood clots. Patting can make people sweat, play a role in dissolving blood clots, dredge the role of blood vessel blockage. But in fact, the patting method is only the part to be patted to the swollen, and can not let the body temperature of the body as a whole rise, can not dissolve blood clots. And if it is for the sake of heat sweating, many other exercises to be more healthy and effective. In addition to the rise in body temperature, blood vessels heat, and can not achieve the purpose of eliminating blood clots, the temperature and how to raise it is not possible to dissolve it. Second, heart attack before coughing hard – useless With a heart attack, blood clots, beat is not life-saving, but there is a recipe to teach us after myocardial infarction, if there is no one else present, we have to carry out the self CPR. its specific sayings are like this: a person’s heart can not beat normally, and feel like passing out, 10 seconds after the loss of consciousness, at this time, if there is no other person present, the heart can not beat normally, and feel like passing out, 10 seconds after the loss of consciousness. A person whose heart is not beating normally and feels like passing out will lose consciousness in 10 seconds. If no one is present to help with first aid, the patient should immediately seize the 10 seconds of golden time to save himself. In these 10 seconds, the patient to keep coughing hard, coughing before a deep breath, so that oxygen can be sucked into the lungs, and coughing can squeeze the heart, promote blood circulation, so that it returns to normal pulse. This sounds reasonable, but it doesn’t fit the reality. Firstly, cardiac arrest caused by myocardial infarction is accidental and random, and there is no way to predict when it will happen, so you can’t know when to start using the so-called ‘coughing self-rescue method’; secondly, repeated deep breathing and coughing will significantly increase physical exertion and cause an increase in oxygen consumption, which will exacerbate myocardial ischemia and necrosis, and increase the risk of sudden cardiac arrest. That is to say: if the heart did not stop, this method will aggravate the condition; if the heart stops, you simply do not know or too late to react. Crucially, this approach can also backfire through misjudgment. The phenomenon of chest pain in fact, only 20% of the possibility of myocardial infarction, and 80% have nothing to do with myocardial infarction, if you are inside the 80%, such as aortic coarctation caused by chest pain, this coughing may make the aortic coarctation rupture increased, leading directly to death! Third, drink vinegar to soften blood vessels – useless There are many different versions of health prescriptions about vinegar, vinegar soaked eggs, vinegar soaked black beans, vinegar soaked peanuts. As the main raw material of vinegar, has always been regarded as a good health care products. Vinegar itself does have a high nutritional value, containing a variety of organic acids, amino acids, etc., reasonable use can also reduce salt intake, favorable cardiovascular health. But drinking vinegar does not soften blood vessels. The human body itself is a very strong buffer system, will not be easily affected by food or other external sources, change the pH value of the human body, it is not possible to drink more vinegar will make blood vessel softening. Drinking vinegar blindly will also cause non-negligible damage to the stomach and intestines. Drinking a lot of it in a short period of time can lead to excessive stomach acid, which continues to burn the gastric mucosa, thus causing upper gastrointestinal tract ulcers, gastric hemorrhage. Fourth, all-vegetarian diet – beware of malnutrition Now many people advocate “all-vegetarian” diet, that this is the most healthy. It mainly emphasizes: vegetarian food saturated fat content of low, can reduce blood pressure and cholesterol content. Therefore, many patients with cardiovascular disease insist on vegetarianism because they think that they have eaten too much oil before, and vegetarianism can reduce the intake of cholesterol, which also reduces the risk of cardiovascular disease. In fact, all-vegetarian can also produce atherosclerosis. Although vegetarian diet reduces the intake of cholesterol and fats, it is prone to missing some important elements, such as cobalamin, which is often referred to as vitamin B12. Lack of this vitamin will accelerate cell oxidation and aging, damage arteries, weakening of the immune system, increase inflammation and blood clots, damage to the brain, and even lower IQ. Dietary sources of vitamin B12 are mainly animal foods, with offal, meat and eggs being rich sources of vitamin B12. This is why vegetarians are deficient in vitamin B12, which is the absence of animal fats. All vegetarians should pay attention to additional supplemental vitamin B12. Five, a needle to save life – is life-saving or murder Sudden cardiac death, should immediately remove the patient’s socks, with a sewing needle, first respectively, pierced the tip of ten toes, and then squeezed out a drop of blood each. Usually, the patient will come to his senses without waiting to finish squeezing the tips of the ten toes. This needle can’t actually save anyone! Bloodletting therapy did exist in early Chinese and Western medicine. Previous medical practitioners felt it was scientific and that’s why it was so popular, but many patients were actually victimized, and this even included U.S. President Washington. At the end of 1799, US President Washington came back from horseback riding feeling that his throat was not too comfortable, and several doctors who treated him at that time made an identical decision – bloodletting. After three bloodletting sessions, Washington’s condition was not under control, and in the afternoon, the doctors opted for more bloodletting. At around 11:30 p.m., the tortured Washington passed away after about 2,300 mL of blood was drained from his body. The 2,300 mL of blood was more than half of his body’s blood. Everyone knows the importance of blood to the human body. Continuous bloodletting is equivalent to continuously draining the water from the blood, and patients with blood clots have atherosclerosis in their blood, which artificially increases the viscosity of their blood, which naturally has very serious consequences. In addition, myocardial infarction when the body’s sympathetic nerves are very sensitive, if at this time and then tie a needle, for the body of this pain is doubled, will cause the burden on the heart increased, myocardial infarction more critical. Six, infusion clear blood vessels – useless Every season, infusion of people will be particularly large. Only because of the rumors, “two times a year, spring and fall, each once, can dredge blood vessels, prevent stroke. Just after the drip, the blood vessels are dilated and the blood circulation is accelerated, which is of course comfortable for the time being, but in terms of the long-term preventive effect, this comfortable feeling is actually a psychological effect, which is far greater than the actual therapeutic effect. In fact, intravenous injection is mainly used for the treatment of unstable angina, myocardial infarction, cerebral infarction and other emergencies, and cannot be used for prevention. The prevention and treatment of vascular diseases are closely related to many factors, such as gender, age, and genetic factors can increase susceptibility, and other acquired, such as high blood pressure, diabetes, smoking, and alcohol consumption, can be the basis of morbidity. It is impossible to remove risk factors such as high blood pressure, diabetes, and heart disease, much less soften hardened blood vessels, with short infusions alone. Even if you have an IV for ten days at a time, your risk of cardiovascular disease remains unchanged after ten days. Eat a balanced diet, exercise in moderation, stay positive and spread the right medical science.