There are many kinds of rehabilitation movements for frozen shoulder, including the following: 1. Back and forth arm swinging method, standing with feet separated at shoulder width, bending at the waist, alternating back and forth swinging of both upper limbs, from small to large amplitude until the maximum amplitude. 2. Bending and drawing circle method, standing with feet separated at shoulder width, bilateral upper limbs dropping, doing clockwise or counterclockwise drawing circle gyrations, from small to large amplitude, slow to fast. 3. Shoulder gyration The method is to stand with the healthy hand crossed at the waist and the affected limb abducted 90 degrees, then do forward and backward gyration and sliding, from slow to fast and from small to large amplitude. 4.Fingers climbing wall method, stand facing or sideways to the wall, the affected side of the fingers slowly climb up, so that the upper arm is raised to the maximum, then move down along the wall and return to the original position. 5.Pushing the elbow to collect the shoulder method, the affected elbow is flexed, the wrist rests on the shoulder of the healthy side as much as possible, the healthy hand holds the elbow, the affected side of the 6.Reverse arm pulling method, the affected shoulder posteriorly internally rotated, wrist dorsal extension against the waist, then the hand from behind the affected hand will be pulled towards the healthy side of the scapula, with the recovery of function, the healthy hand holding the affected hand should gradually close to the elbow, and strive to touch the healthy side of the scapula. 7.Reverse palm up method, standing, two feet apart and shoulder width, hands on the chest, fingers crossed, palm up, reverse palm up as far as possible Lift, can help the sick upper limb lifting height gradually increased.