Chrysanthemum tea is the first chrysanthemum brewed with hot water, then add the right amount of wolfberry, wait for a minute or so to drink, long-term drinking has the effect of lowering blood pressure, lowering fat, clearing the liver and fire, nourishing the yin and the purpose. Chrysanthemum is a cool ingredient, wolfberry can produce blood, try not to drink wolfberry chrysanthemum tea at night, drink at night will cause bad sleep, it is recommended to drink an hour after waking up in the morning, half an hour after eating and then drink is also very good. Chinese wolfberry chrysanthemum tea can not drink every day, Chinese wolfberry chrysanthemum tea is a cold tea, if you drink every day will cause harm to the stomach, generally drink 2-3 times a week the best.