If luteinizing hormone is elevated, it is possible to eat foods that may reduce the level of this hormone, but they often do not lead to a complete cure, but are only auxiliary treatments. It is possible to eat foods with coarse fiber and foods high in vitamin C, such as kiwi, and to eat more fresh fruits and vegetables, drink more water, and increase physical activity in order to reduce luteinizing hormone. However, the most fundamental clinical treatment requires medication in order to restore luteinizing hormone to normal. In addition, it is important to note that luteinizing hormone may increase 24 or 48 hours before ovulation, so it is important to distinguish between physiological and pathological elevations of luteinizing hormone.