Hypotonia is one of the clinical symptoms of constipation, which is caused after the involvement of organs related to atherosclerosis. So what are the preventive measures for hypotonia of the intestine? Here is a brief introduction. What are the preventive measures for hypotonia of the intestine 1. Avoid eating too little or too fine food, lack of residues, and reduced stimulation of colonic motility. 2, avoid disturbance of bowel habits: failure to defecate in a timely manner due to mental factors, changes in lifestyle patterns, long-distance travel overexertion, etc., can easily cause hypotonicity of the intestines. 3, avoid the abuse of laxatives: the abuse of laxatives will make the sensitivity of the intestines weakened, forming a dependence on certain laxatives, resulting in hypotonicity of the intestines. 4.Reasonable arrangement of life and work, to achieve a combination of work and rest. Appropriate physical and cultural activities, especially the exercise of the abdominal muscle is conducive to the improvement of gastrointestinal function, more important for the sedentary and less active and highly concentrated brain workers. 5, to develop good bowel habits, regular daily defecation, forming a conditioned reflex, to establish a good bowel pattern. Do not ignore when you have the intention to defecate, defecate in a timely manner. The environment and posture of defecation should be as convenient as possible, so as not to inhibit the desire to defecate and destroy the defecation habit. 6. Patients are advised to drink at least 6 glasses of 250 ml of water daily, perform moderate exercise and develop the habit of regular bowel movements (2 times a day for 15 minutes each time). The action potential activity of the colon is enhanced after waking up and after meals, which pushes the feces to the distal end of the colon, so morning and after meals are the easiest time to defecate. 7, timely treatment of anal fissures, perianal infections, uterine adnexitis and other diseases, laxatives should be applied with caution, do not use strong stimulation methods such as bowel cleansing.