Headache symptoms after exercise may be related to a vascular tension headache caused by prolonged exercise, sudden more strenuous exercise, or failure to do preparatory activities. If the pain is a bout of pain, it may be neuropathic pain. If the headache is accompanied by nasal congestion, runny nose, sneezing and other symptoms, it may be related to a cold after being exposed to wind and cold. If the headache is on one side, it may be related to migraine induced by excessive exercise intensity, resulting in excessive sweating, rapid heartbeat and sympathetic excitement. When suffering from cerebrovascular diseases, such as cerebral blood supply deficiency and cerebral arteriosclerosis, excessive expansion of blood vessels or cerebrovascular spasm after exercise may also lead to headache symptoms. Patients should do more head massage to help relieve the symptoms, and can also go to the hospital for examination to determine the diagnosis before treatment.