Curcumin is a pigment extracted from turmeric that has been studied to have a range of effects including antioxidant and anti-free radical damage. Curcumin is a compound extracted from turmeric. Turmeric is one of the main flavoring in curry. According to research curcumin has a range of effects such as antioxidant, elimination of free radicals and enhancement of immune cell activity. Curcumin belongs to the plant active ingredients, with its similar effect contains flavonoids, polyphenols, vitamin C, vitamin E, anthocyanins and other substances, are derived from plants. So plants are a great treasure trove, and it is important to take a balanced intake of vegetables and fruits to get nutrients like curcumin. Research on curcumin is still ongoing, and if you want to take purified curcumin, you need to consult a medical professional for advice.