Mammary hyperplasia is a common breast disease in women. It is also known as lobular hyperplasia, mastodystrophy, and fibrocystic disease. The causes of mastocytosis are mainly related to hormonal endocrine imbalance and neuropsychological factors. A diet high in fat and animal protein, frequent carbonated drinks and sugar water may lead to an increase in estrogen levels in the body, thus increasing the chance of mastocytosis. The dietary considerations are as follows: 1. Fast food is prohibited: fast food is high in salt and calories. This will accelerate the generation of estrogen in the body, making mastopexy more serious. 2, less meat: consume too much meat food, not only too much calorie intake, but also more cholesterol intake. The cholesterol will stimulate the body to secrete more hormones, and the majority of breast lumps are related to hormone secretion. Therefore, women who regularly eat a low-fat diet are relatively less likely to have problems with their breasts. Experts advocate that women should control the intake of hormone-containing meat in their daily diet. Animal offal is best not to eat, because its hormone content is the most. 3, forbidden to eat onion, ginger, garlic and other stimulating food: onion, ginger, garlic, pepper, cinnamon, etc. are spicy and stimulating food, strong stimulating food will make the body endocrine disorders, so should be as little as possible intake. 4, refuse coffee: many modern women have a penchant for drinking coffee, but excessive intake of coffee, cola and other stimulating beverages can easily increase the body fluid in the breast tissue, aggravate the swelling of the breast and make the breast feel uncomfortable. Mammary gland hyperplasia mostly does not require treatment, therefore, regular review of the breast situation in daily life, pay more attention to diet, wear appropriate underwear and so on can be, when the pain is severe can be treated with oral medication.