In case of muscle soreness, whether the patient can continue to exercise is divided into the following different situations: 1. If the patient has been exercising regularly in the past and there is a transient muscle soreness, then at this time it does not affect and can continue to exercise. 2. If the patient has recently developed an upper respiratory tract infection or other infections that cause muscle soreness, he cannot continue to exercise at this time. 3. If the patient has not exercised at all and has just started exercising at this time and has muscle soreness, then it is recommended to ensure adequate rest. Generally speaking, you need to rest for 1-2 days and drink a lot of water during this period. After the rest, you can continue to exercise, but the exercise should be turned to aerobic exercise and stretching exercise, supplemented by strength exercise. 4, if the patient in the process of continuous strength exercise, muscle soreness, you can also continue to exercise, but the strength of the exercise slowly reduce some of the intensity, and then do more aerobic exercise, and then gradually increase the strength load.