Women need to pay attention to many things during their periods, not only to their diet, not to eat cold and spicy, but also not to drink alcohol, which is a spicy, stimulating drink, and drinking alcohol during the period can have a certain impact on the pelvic cavity, which can trigger menstrual irregularities or even sudden menopause. You can drink foods of a warm nature, such as lamb soup or milk, which can effectively relieve the constricted blood vessels due to the intake of spicy and alcohol, while keeping in mind that you should never drink alcohol during your period in the future. In addition to avoiding alcohol, women should not touch cold water during their periods, no matter if it is cold food or cold drinks, try not to touch them, which can easily cause dysmenorrhea, and pay attention to not eating spicy food in the near future, which can easily cause stimulation to the pelvic cavity and cause congestion and dysmenorrhea.