The lumbar stiffness instead of the lumbar protrusion is related to cold, sedentary and exertion, and poor muscle strength after the operation, which can be given warmth, heat, massage, medication and so on. The following factors are related to the lumbar stiffness instead of the lumbar synostosis: 1. Cold: lumbar cold can cause muscle, ligament, fascia spasm, thus appearing stiffness, lumbar activity is limited, and can not straight back symptoms. Bed rest, lumbar heat, massage, warmth and other treatments can be given. 2. Sedentary and exertion: common sedentary and exertion lumbar muscles, fascia, ligaments can appear strain, can cause local tissue swelling, stiffness and congestion. Massage, tui na, hot compress, acupuncture and medication (Nimesulide, blood circulation and pain relief capsule, etc.) can be given. 3. Poor postoperative muscle strength: muscles and ligaments are scarred during repair after lumbar disc herniation, which will cause stiffness. Can be given hot compresses, massage, blood activation and blood stasis medication (blood circulation capsule) and other treatments. The stiffness of the waist instead of the lumbar protrusion may be due to other reasons, it is recommended to go to the hospital in time, improve the examination to clarify the cause of the disease, and then give targeted treatment or treatment, do not self-medication.