Taro is also known as taro, taro sprouting can still be eaten. Taro sprouting does not produce toxic substances as potatoes, there are no toxic side effects on the body, so it can be eaten. But taro sprouting, taro nutrition and taste will be reduced, it is recommended to try to choose fresh unsprouted taro to eat. Taro is rich in starch, protein, calcium, phosphorus, iron, magnesium, carotene, vitamins, saponin and other nutrients, suitable for most of the population to eat, due to taro contains a large amount of starch, it is recommended to eat in moderation. In addition, fresh taro peeled mucus after direct contact with the skin and oral mucosa and other stimuli, redness, itching and other allergic symptoms, it is recommended to wear gloves when peeling and washing taro, but also do not eat taro raw, so as not to cause allergies.