Massage shoulder pain is divided into about the following categories: 1, due to a long time without neck and shoulder massage, at this time the neck and shoulder will produce pain. 2, if the massage is too strong, the time is also too long, there will also be pain in the shoulder after pressing. 3, if there is a local lesion in the shoulder, for example, there is cervical spondylosis, radiation to the back of the unilateral or bilateral shoulders, the massage will also aggravate the pain. But the common massage after the shoulder pain, there are 2-5 days can be self-relieved or not relieved, you can carry out the neck and shoulder and both sides of the shoulder hot compress, if not relieved, there must be to go to the hospital first to find a professional doctor, to help you check.