Insomnia belongs to the category of “insomnia” in Chinese medicine. It is effective in treating insomnia caused by deficiency of the heart and spleen (weakness of the heart and spleen). However, it is important to note that the effect of a single Chinese medicine is weak, and other medicines can be combined under the guidance of a TCM practitioner to achieve the best therapeutic effect. Chinese medicine theory that the cause of insomnia for the body’s visceral dysfunction, caused by yin and yang disharmony and insomnia, caused by visceral dysfunction is usually the heart and spleen deficiency, yin deficiency and fire (deficiency of yin and essence in the body, there is a deficiency of fire exuberance) and so on. Therefore, the treatment of tranquilizing the mind, nourishing the heart and strengthening the spleen is the main method. Sheng Wu Jia is pungent, slightly bitter and warm in nature. It belongs to the spleen, kidney and heart meridians. It has the effect of benefiting qi and strengthening the spleen, tonifying the kidney and tranquilizing the mind. It is used for spleen and lung qi deficiency, weakness, loss of appetite, lung and kidney deficiency, prolonged cough and asthma, kidney deficiency, lumbar and knee pain, insufficiency of the heart and spleen, insomnia and dreams. Therefore, it can be used to treat insomnia caused by deficiency of heart and spleen. It should be noted that it should be taken with caution for people with yin deficiency and fire exuberance. If you use this medicine, you need to be under the guidance of a doctor.