The increase in the number of stools after exercise is a normal physiological phenomenon. The human body after exercise, the body’s cells including organs are in an active state, the gastrointestinal tract peristalsis function is also enhanced, the gastrointestinal tract can accelerate the digestion of food, accelerate the fecal matter accumulation and forward to the rectum, and then stimulate the intestinal nerves, triggering defecation reflexes, metabolism will be discharged in a timely manner. Therefore, some patients with constipation can accelerate gastrointestinal peristalsis by means of exercise, but should pay attention to the amount of exercise, too long or too strong may lead to an increase in the number of bowel movements, and even lead to diarrhea and other symptoms. If the patient after exercise discomfort symptoms, it is recommended to go to the regular hospital in a timely manner, clear cause, under the guidance of the doctor for targeted treatment or treatment.