There is no such thing as what to eat to reduce swelling faster. It is recommended to take good local care and give anti-inflammatory and pain relieving drugs, which can promote the swelling to subside. Fall swelling is the role of external forces, resulting in local soft tissue swelling. It is recommended not to self-medication, to avoid the impact on the treatment of the disease, you can give celecoxib capsules, diclofenac extended-release tablets and other drugs under the guidance of the doctor, with anti-inflammatory and pain-relieving effect. After the fall can cause soft tissue swelling, the use of ice within 72 hours, can reduce edema, relieve pain. 72 hours after the local hot compresses, can promote subcutaneous blood circulation, and also reduce the role of edema. After the fall, pay attention to the local disinfection, you can use iodophor solution for external application. If necessary, go to the orthopedic department of the hospital, you can irradiate the local area with red and blue light, which can reduce edema and promote the healing of the affected area. Pain is more obvious, if necessary, go to the hospital orthopedic consultation, if necessary, for film examination, to understand whether the bone is damaged.