Let sperm vitality become stronger, common methods are as follows: 1, diet: light diet, do not eat spicy, stimulating food, you can eat more eggs, pupae, milk, containing a large amount of protein and zinc, can provide nutrients for sperm production, improve the quality of sperm, so that sperm vitality is enhanced; 2, drugs: you can take drugs to improve sperm vitality, can take levocanidine hydrochloride The actual sperm is a lot more than just the sperm, but it’s also a great way to improve the quality of sperm, and you can also moxibustion on the Life Gate and Shen Que points; 3.