There is no dietary therapy to dispel dampness detoxification fastest way to say, dietary therapy more to play a function of alleviating the symptoms, such as sand nuts carp soup, Poria boiled pig bone, etc., but can not play a therapeutic role. If you want to get rid of moisture detoxification as soon as possible, it is recommended to take medication under the guidance of a doctor. Carp Fish Soup with Sand Seeds has the effect of strengthening the spleen and opening the stomach (enhancing appetite by strengthening the spleen), inducing dampness and stopping vomiting, settling the fetus and inducing water retention, and is suitable for patients with weak spleen and stomach, water-dampness, ascites and oedema, distension and pain in the epigastrium (abdomen), and loss of appetite. It should be used with caution for people with Yin deficiency and blood dryness, and the adverse effects are not clear. Poria cocos boiled with pork bone has the efficacy of inducing diuresis and seepage of dampness (promoting the flow of water to dispel dampness), strengthening the spleen, tranquilizing the heart and tranquilizing the mind, and can be used to regulate symptoms such as edema and urinary deficiency, phlegm (a pathological product of impaired metabolism of water) resulting in dizziness and palpitations, and vomiting due to the stoppage of drink in the stomach. Contraindications for use, adverse reactions are not clear. Note that food therapy can not replace the efficacy of drugs, if you need to dispel dampness detoxification, it is recommended to consult a medical professional.