Elderly cervical spine surgery more than a month after the body is still weak may be the nerve has not been fully recovered caused by the treatment methods, including hot compresses, rehabilitation training, maintain good posture, choose the right height of the pillow and so on. You can usually choose hot compresses, massage to help the nerve recovery, hot compresses should pay attention to the temperature, to avoid burns. Under the guidance of the doctor, moderate rehabilitation training can be carried out to gradually restore the function of the body. Pay attention to the appropriate amount of exercise, do not exercise too much. Avoid prolonged immobilization in one position, especially not long-term head down, pay attention to the correct posture of standing and sitting. When resting, you should choose a pillow with appropriate hardness and height. If you are still weak after one month of cervical spine surgery, you should go to the hospital in time to find out the reason and recover under the doctor’s guidance.