Pregnancy eating spicy food has little effect on the baby, easy to cause the pregnant woman on fire, resulting in constipation during pregnancy, if constipation is serious will cause premature delivery or miscarriage, do not eat spicy and stimulating food during pregnancy, it is recommended to drink more water, eat more vegetables, fruits, appropriate exercise, can promote baby development. Don’t stay up late during pregnancy, don’t eat too much cinnamon and hawthorn to avoid inducing contractions, it is best to have a varied diet during pregnancy to ensure balanced nutrition, it is best not to exercise strenuously, don’t be anxious and angry, anxiety has an impact on the growth and development of the baby and even character formation. It is recommended to have regular maternity checkups in order to assess the baby’s development and not to have intercourse in early and late pregnancy, which can easily cause miscarriage or premature birth.