Patients with dampness and heat in the spleen and stomach can be treated through food, specifically the following points: the first point, in the diet to eat more light, there are cool foods like a variety of melons, pears and grapes, grapefruit are suitable for eating porridge, soup and other easily digestible food, for the adjustment of the spleen and stomach dampness and heat is also good, at the same time a large amount of water into the body can be replenished yin fluid, for the correction of the feeling of heat is of great benefit. The second point, in the process of dietary therapy, some food is not able to eat, especially rich in high fat, high calorie, containing too much fat food do not eat, to prevent the aggravation of dampness-heat, it is best to try to be cautious in the clinic for meat, especially pork and mutton, must be careful to eat, tropical fruits should be carefully applied. The third point, spleen and stomach dampness and heat can be improved by eating more vegetables to improve the body’s gastrointestinal tract, especially rich in fiber and very little calories, like cucumber, bitter melon is very suitable.