How to replenish kidney yin and yang deficiency

Kidney yin and yang deficiency can be regulated by oral medication and acupuncture treatment. 1. Oral medicines: including Di Huang Drinking Cream and Gu De Er Xian Cream. (1) Di Huang Drinking Cream is suitable for those who are suffering from kidney yin and yang deficiency and phlegm overflowing, resulting in the symptoms of mute heatiness, such as strong tongue, useless feet, dry mouth and no desire to drink, which has the functions of nourishing yin and replenishing yang, opening the orifices and resolving phlegm. (2) Turtle and Deer Erxian Cream is indicated for symptoms such as lumbar and knee soreness and weakness (the feeling of soreness and weakness of waist and knee), dizziness and fatigue, impotence and premature ejaculation, etc., caused by insufficiency of qi, blood, yin and yang in the kidneys and deficiency of kidney essence, and it is nourishing yin and replenishing essence, benefiting qi and strengthening yang. The adverse effects of the drug are not clear, note that pregnant women and children should not take. 2. Acupuncture and moxibustion treatment: including the Life Gate point, Guanyuan point, Sanyinjiao point, Taixi point and so on. Note that acupuncture treatment needs to be carried out by a specialized acupuncturist. (1) Vital Point is located in the depression under the spinous processes of the second and third lumbar vertebrae, which has the effect of cultivating the root of yang and strengthening the waist and knees. (2) Guanyuan point is located three inches below the umbilicus and has the function of cultivating the energy and strengthening the root, tonifying the liver and kidneys. (3) Sanyinjiao is located three inches above the tip of the inner ankle and has the function of nourishing Yin and strengthening the spleen, tonifying Qi and benefiting the kidney. (4) Taixi point is located in the depression between the tip of the inner ankle and the Achilles tendon, which has the effect of nourishing yin and tonifying the kidney, strengthening the waist and bones. People with the above symptoms should consult a doctor in time and use the above methods under the guidance of a professional physician.