Yin deficiency fire insomnia how to do

  Insomnia is called “sleeplessness” in Chinese medicine, and its pathogenic change is the loss of intercourse between yang and yin. Insomnia is one of the diseases that Yin deficiency patients are prone to. Patients with yin deficiency and fire will experience dizziness and tinnitus, dry mouth and throat, irritability of the five hearts, palpitations and sweating, forgetfulness or weakness of the waist and knees, seminal emission, irregular menstruation, red tongue and fine pulse.  Yin deficiency fire type insomnia, the specific need to identify which viscera Yin deficiency, Yin deficiency fire type in insomnia is not specifically reflected in the specific viscera Yin deficiency, different types of different medications, treatment for the following methods: 1, formula treatment: for Yin deficiency fire insomnia, treatment to nourish Yin to lower the fire, clear the heart and calm the mind, specifically with Tianwang tonic heart pill plus reduction.  2, acupuncture treatment: taking the soup at the same time can be combined with acupuncture therapy, acupuncture treatment of insomnia points, to flat tonic and flat diarrhea.  3, mental treatment: eliminate tension, avoid concerns about the treatment of insomnia, do not give yourself too much pressure, learn to regulate emotions, so that the body and mind relaxation, which can also make the effect of medicine better.  4, dietary conditioning: such as cypress kernel and japonica rice together with porridge, and then add an appropriate amount of honey for daily use, can play a nourishing and calming, laxative effect. The sour date seeds, raw groundnut and japonica rice together with porridge, daily consumption, has the effect of nourishing Yin and tranquilizing.  5, herbal tea conditioning, you can use the cypress seed tea, lily tea, etc. to clear the heart and calm the mind.  In summary, Yin deficiency fire type insomnia is mainly due to the inability of Yin to converge Yang, resulting in Yang hyperactivity. Treatment should be given after the doctor’s identification of the specific treatment plan, mainly herbal soup, supplemented by acupuncture treatment, coupled with mental relaxation and dietary therapy, can be very good treatment, but the specific situation should be under the guidance of the clinician.