The benefits of eating chewing gum are as follows: 1, the adhesion of sugar is very strong, when chewing can promptly remove the plaque on the teeth and oral debris, for oral health and dental care has a certain role. 2, eating chewing gum can promote chewing movement, so that the bite muscle becomes developed. 3, can promote saliva secretion, saliva secretion can promote food digestion, help to enhance appetite at the same time, can run food In the body of digestion and absorption function. But often eat chewing gum has certain disadvantages, because chewing gum to sucrose as a sweetener, long-term chewing gum will unconsciously ingest sugar, a certain degree of tooth corrosion. If you eat chewing gum often, it is not good for the oral growth and development of children, which will make the children’s mouth appear deformed. If a large amount of chewing gum is taken for a long time, it will cause acid reflux, heartburn, loss of appetite, etc.