At present, the new coronavirus is rampant, I believe that people are at home self-isolation for the country to contribute to it, but there are also a variety of “Ge You lie” brought about by the rhythm of life disorder, which leads to blood sugar disorder, that how to do to do lie eat can also control sugar? Do diabetics belong to susceptible people? Is it more likely to be infected with the “new crown” virus pneumonia? There is no evidence to prove that diabetics are more susceptible, however, the immunity and resistance of diabetics are not as strong as normal people, and high blood sugar is also very easy to provide a very good environment for bacteria and germs, which will lead to many bacteria and germs to come to the door, so it is very easy to be infected. Once diabetic patients are infected with the “new crown” virus, pneumonia may progress faster and more severely due to their poor resistance, and treatment is more difficult than for ordinary patients. Therefore, the risk of infection can be reduced by controlling blood sugar at home. Monitoring blood sugar is a prerequisite for sugar control! To monitor blood sugar at home, the following points should be noted: 1: Sugar lovers can generally check their blood sugar three days a week, such as monitoring blood sugar before and after breakfast on Monday, before and after lunch on Wednesday, and before and after dinner on Saturday, but for those with poor blood sugar control recently, the monitoring frequency should be increased. 2: Patients should make a good blood sugar monitoring diary, including: time of blood sugar measurement, blood sugar value, meal time and meal quantity, exercise time and 3. Newly purchased blood glucose meters should be calibrated before use, wash hands before blood collection, and avoid squeezing fingers during blood collection. Eat properly, exercise moderately, keep your mood happy, and refuse to eat wild food! And remember “soup, sugar, lying, hot”! Soup, here refers to meat soup, it is best to drink less or do not drink. Because meat soup is rich in fat, and will be absorbed quickly without digestion, leading to blood sugar fluctuations. Sugar, not only refers to edible sugar and sugar-based foods, but also includes porridge and staple foods made from various starch-rich ingredients, such as rice, flour, potatoes and other staple foods. So not only do not eat edible sugar and sugar food, but also eat less starchy staple foods, especially to strictly control the intake of starchy staple foods for dinner. Lie, not only refers to sleep, but also includes habits like exercise. 20 minutes of moderate exercise after meals can also play a certain role in lowering blood sugar. Hot, refers to overheated food. Relatively accustomed to eat while hot friends, may be faster to swallow the food, eat faster will be more likely to eat more things. This is also prone to the problem of actually being full but still eating thus leading to excessive calorie intake and thus blood sugar disorders. Finally, be sure to keep your mood happy because emotional instability, short temper and frequent anger may also lead to blood sugar fluctuations.