Stomach and intestinal tinnitus as soon as you lie down at night. This phenomenon is related to intestinal hyperfunction, body position and evening eating habits, and it is recommended to maintain a healthy and good diet to help improve the symptoms of stomach and intestinal tinnitus. Common causes and treatments a. Intestinal hyperfunction: The so-called stomach and intestinal tinnitus is a gurgling sound due to the peristaltic movement of the intestines and the consequent flow of fluid as well as gas in the intestines. However, the sound is generally faint and can rarely be heard directly. If intestinal tinnitus is heard, consider that the intestinal tract is hyperfunctional and the frequent peristaltic movements of the intestines cause a louder and more pronounced sound. The common causes of intestinal hyperfunction are gastrointestinal inflammation, intestinal flora disorders, intestinal obstruction, etc. If accompanied by other manifestations such as abdominal pain and diarrhea, it is recommended that timely medical treatment, gastrointestinal inflammation can follow medical advice to choose the corresponding antibiotics; intestinal flora disorders can be oral probiotics; intestinal obstruction can be surgically treated to exclude obstruction at the same time, according to the situation using anti-infective drugs. Second, body position: when people lie down, the gastrointestinal tract contents are retained at the bottom, and when the intestinal peristalsis, gas and liquid will be easier to pass, so it will be easier to produce intestinal sounds when lying down. Third, bad eating habits: 1, bad diet structure: dinner often eat some spicy, greasy, cold or alcoholic food, such as spicy hot pot, turkey noodles, kebabs, fried chicken, cold beer, ice cream, etc.. These foods can stimulate gastrointestinal peristalsis and trigger the appearance of intestinal tinnitus. For such triggering factors, you need to improve these bad eating habits, do not eat food that stimulates the gastrointestinal tract, you can drink rice porridge for dinner, eat fried vegetables, appropriate intake of meat, eggs and milk, to maintain a balanced nutrition can be; 2, hunger: in order to lose weight to maintain a state of hunger, or insufficient intake, when the evening meal is too little or not eaten, if you can not meet the body’s needs, after the emptying of the contents of the gastrointestinal tract, the stomach will Begin to contract, driving the intestinal tract spasm, when the hunger will appear, is the signal that the body needs to eat. If you have stomach and intestinal tinnitus when you lie down at night, you should first adjust your bad eating habits, eat regularly, eat less but not less or eat very little, and pay attention to food that is nutritious and healthy and does not stimulate the gastrointestinal tract. If the phenomenon still exists after adjusting the diet structure, you need to seek medical attention to identify the cause.