Holiday syndrome, also known as holiday disease, is the holiday period, due to excessive fatigue, over-relaxation, overeating and other factors and caused by the body’s eyes, cardiovascular system, digestive system, the general term of the disease, showing such as fatigue and dizziness, lack of mental health, poor appetite, weakness, slow thinking, anxiety, and other symptoms and a number of related diseases. The “holiday syndrome” has a certain universality, especially office workers are susceptible to the crowd. Family reunion, friends and relatives gatherings during the holidays, we will be from the busy work of the tense and orderly state of mind to relax, happy to have fun, which is human nature. However, if you relax too much and just eat, drink and have fun, you will be prone to holiday syndrome, and anal and intestinal diseases are one of the main symptoms. Here I focus on the perspective of Chinese medicine from the motherland medicine – Chinese medicine to talk about the prevention and treatment of anal and intestinal diseases during the holidays.