Damp and cold body can moxibustion foot Sanli, Shenque, Taibai and other points.
1. foot Sanli: in the front lateral calf, calf nose under 3 inches, calf nose and Xiexi line, has the spleen and stomach, support positive cultivation (cultivate and consolidate the body’s positive qi), through the meridian, elevate the efficacy of qi, can be healthy to transport the spleen and stomach qi, to promote the transport capacity of the wet cold, moxibustion with moxa moxibustion for 10 to 20 minutes.
2. Shen Que: in the umbilical region, the center of the umbilicus, has the effect of warming yang to save the reverse (by warming yang qi to save fainting, unconsciousness, etc.), diuresis and swelling, on the damp and cold body caused by cold and cold spleen and stomach and other diseases have a relieving effect, moxibustion with moxa sticks for 20 to 30 minutes.
3. Taibai: in the metatarsal area, the 1st metatarsophalangeal joint proximal red and white meat intersection (palm of the hand and the back of the hand, the heart of the foot and the dorsum of the foot junction of the position) in the depression, with the spleen and stomach, clearing heat and dampness, moxibustion with moxa moxibustion for 5 to 10 minutes.
But note that moxibustion needs to be carried out under the guidance of a professional physician, do not operate blindly on your own, as well as damp and cold body caused by physical discomfort, it is recommended to consult a doctor in a timely manner to identify and treat.