What to do if you have chronic anxiety and nervousness and have an upset stomach

Chronic anxiety and nervousness stomach upset is usually treated with psychological interventions and medications.
This situation is gastrointestinal anxiety disorder, belonging to a kind of neurasthenia range. Psychological intervention that usually pay attention to maintain a happy mood, control their emotions, often go out for a walk, take a walk, distract themselves.
Drug recommendations, oral anti-anxiety drugs as well as drugs to help digestion. Anti-anxiety mainly have paroxetine tablets, sertraline tablets, etc., with good antidepressant, anti-anxiety and obsessive-compulsive effect.
Stomach upset can take glutamine, vitamin B complex to regulate nerve function. Take omeprazole and aluminum thioglycollate for treatment of stomach acid and heartburn symptoms, and take domperidone or gastrointestinal tablets for symptomatic treatment of stomach bloating and stomach pain.
Weekday diet should be light, easy to digest, do not eat greasy, spicy stimulating food, so as not to cause too much burden on the stomach and intestines, as well as easy to fire.
It is recommended to consult a doctor in time, under the guidance of the doctor for targeted treatment. Medications should be taken under the guidance of a physician, do not take medication on your own.