Pregnant women have many benefits from eating cherries, both for the pregnant woman and for the fetus.1. Cherries are one of the fruits with the highest iron content. Pregnant women who eat cherries properly can take iron supplements to promote the synthesis of hemoglobin and help prevent iron deficiency anemia during pregnancy. It is also an essential nutrient for the development of the baby, and eating cherries properly can prevent the occurrence of iron deficiency anemia and promote the intellectual development of the baby. 2, the vitamin C content in cherries is also very high, which can promote skin metabolism and prevent the formation of pigmentation during pregnancy. 3, cherries are rich in carotene, which helps the development of the baby’s eyesight. 4, cherries in the Phosphorus, magnesium, potassium and other mineral-based nutrients are high, which can promote the physical development of the baby.