The menstrual period is a special period for women, many aspects need to be noted to avoid harm to the body. Such as: 1, forbidden to take a bath and sex, so as not to cause endometritis, pelvic inflammatory disease, tubitis, endometriosis, etc. 2, do not get cold: low resistance during menstruation, the body is easy to catch a cold and cause menstrual dripping. 3, food: diet easy to light, do not eat spicy and stimulating food, do not eat cold and cold food, do not drink, strong tea, coffee, eat more vegetables and fruits, eat more 4, pay attention to rest, do not overwork, do not do heavy physical work, appropriate activities. 5, regular work and rest time, do not stay up late. 6, do not take drugs, tonic.