When you have your period, if you have stomach pain, the way to relieve it is divided into two main parts: First, pay attention to rest and do not engage in strenuous exercise. Also, relax and don’t get too tense. In some cases, it is the fear of menstruation that causes stomach pain. Secondly, it is recommended to have a light diet, pay attention to the warmth of the small abdomen, and drink brown sugar water appropriately. Most of them can be significantly improved by such treatment. If the stomach pain is particularly severe, you need to take some painkillers, more commonly used are painkillers and ibuprofen. In addition, for women who do not have the requirement to have children, if they have abdominal pain, they can also consider taking birth control pills. For progressive menstrual pain that is getting worse, it is recommended to have a gynecological examination to see if there are any other diseases.