Peach, also known as peach, peach real, warm, sweet, sour flavor, to the lung, large intestine meridian. Effects: Promoting the production of body fluid, moistening the intestines, promoting blood circulation and eliminating stagnation. Applicable people: fresh peaches can be used for intestinal dryness caused by the difficulty of bowel movement, the body of the thirst caused by the lack of fluid, etc.; peaches stewed with rock sugar can be used for intractable cough and other people. Nutritional value: peaches contain carbohydrates, protein, fat, vitamins and trace elements, including potassium content. Methods of consumption: eaten raw, made into sauce, or made into dried peaches. In the case of daily consumption, the food efficacy is limited and cannot play a role in the treatment of disease. If you have any uncomfortable symptoms, please seek medical advice promptly to avoid delaying your condition.