Foods to quench thirst

Foods do not have the same effect as drugs to quench thirst, but foods such as ginkgo, watermelon, pears and umeboshi can help. Silver Fungus has a high carbohydrate content of 67.3%, which helps to replenish the body with the energy needed for vital activities. In terms of minerals, ginkgo has a potassium content of 1.588g/100g and can be used as a food source of the mineral potassium. Watermelon has a high water content of about 93%, which can have the effect of quenching thirst. In addition, watermelon has a high content of lycopene, which is at the front of similar foods and can be used as a food source of lycopene. The water content in pears is about 71%, and the main nutrients are carbohydrates, which contain 15.46 grams per 100 grams, which helps in the synthesis of blood sugar. In terms of vitamins, vitamin E in pears is among the top foods of its kind, at 1.34mg/100g. Ume contains citric acid, malic acid, succinic acid, sugar, gluten sterol, vitamin C and other ingredients, the mouth can stimulate the salivary glands, causing a large amount of salivary secretion, with the effect of thirst. If you are not feeling well, please go to the hospital for medical treatment. Food can only play an auxiliary role and cannot be used instead of medicine.