The pain of the bone above the heel may be caused by Achilles tendonitis or plantar fasciitis, which is the result of repeated strain and strain on the tendon at the base of the heel bone, resulting in local edema and chronic aseptic inflammation, manifesting as pain and restricted activity. In this case, first of all, the affected limb should be free from weight-bearing, elevate the affected limb, avoid strenuous activities of the ankle, take sufficient rest, local physical therapy, and apply topical ointment to activate blood circulation and eliminate blood stasis, reduce swelling and pain for symptomatic treatment. If the symptoms are not relieved within a short period of time or the condition is progressively aggravated, you must go to a regular hospital in time to improve the local ultrasound examination and the X-ray film of the foot and ankle to choose a reasonable treatment method after a clear diagnosis, so that the symptoms of bone pain on the heel can be relieved in time and effectively.