During menstruation, you can relieve the pain by applying localized hot compresses, adjusting diet and medication.
1. Localized hot compresses: When women are menstruating, due to the pelvic cavity is in a state of congestion, there may be small abdominal swelling and pain and other uncomfortable symptoms, you can appropriate localized hot compresses to promote blood flow, can relieve pain, and it is recommended to pay attention to the abdomen to keep warm.
2. Adjusting diet: Women are advised to adjust their diet during menstruation and eat warm, nutritious and easy-to-digest foods, such as noodles, rice porridge and pork chop soup, to reduce the stimulation of the gastrointestinal tract.
3. Medication: If the pain is severe during menstruation, you can take ibuprofen extended-release capsules and other pain relieving medications, as prescribed by your doctor.
If the dysmenorrhea is serious, it is recommended to consult a doctor in a timely manner, improve the relevant examination, except for some organic lesions, under the guidance of a professional doctor to clarify the cause of the disease, targeted treatment.