Pelvic widening after childbirth may recover on its own or through treatment.
Pelvic widening after giving birth is usually related to damage to the pelvic structure during labor and delivery, and hormonal changes during pregnancy that affect pelvic floor muscle function. In some cases, the widening of the pelvis will recover on its own over time, so there is no need to worry too much. Meanwhile, pelvic gymnastics and pelvic floor muscle rehabilitation training can be used to promote the normalization of the pelvis in some cases of pelvic widening.
If the effect of rehabilitation training is unsatisfactory, or if the pubic symphysis is separated or the pelvis is severely tilted, pelvic repair treatment can be sought to improve the quality of life. In daily life, appropriate exercise can help improve immunity and promote recovery when the mother’s body recovers well.
It is recommended that those whose pelvic bones have become wider after giving birth to a baby should seek treatment in a regular hospital, rather than choosing traditional remedies or strenuous exercise, so as not to aggravate the condition.