In most people’s minds, fat equals “fat”. When it comes to fat, fat people always hate it. Obesity, to our life and person brought the trouble and blow! Want to lose weight? First to recognize the fat this thing! Different people have different numbers and volumes of fat cells; the number of fat cells in the same person remains the same, but it is the volume that changes. ▼ Close-up of fat cells under an electron microscope ▼Collagen and elastin fibers hold fat cells together ▼And the fat we can see with our naked eyes looks like this: Fat cells increase mainly in childhood and adolescence, and their number is basically unchanged in adulthood. When you gain weight in adulthood, it’s basically because your fat cells have grown in size. Fat cells can be made smaller through exercise, but are prone to rebound, which is why some people lose weight easily. Self-measurement and improvement: Use the thumb and forefinger about 3 centimeters apart, naturally pinch up the abdominal skin to see the thickness, more than 5 centimeters can be considered for liposuction surgery to get rid of excess fat. Principle of Liposuction: Liposuction is based on the principle of negative pressure suction to break up the excess fat in a certain part of the body, after which a catheter is used to suck the cellular debris and the emulsified fat liquid out of the body. What types of people are suitable for liposuction? The most suitable people for liposuction are those who are locally obese, who have used all the weight loss methods but no longer continue to lose weight, who can’t lose weight with obesity around the waist, who can’t lose the flesh on the abdomen or inner thighs, who can’t get rid of the butterfly sleeves and double chins, who have a lot of fat on the calves that is hard to reduce, and who have an impact on the body shape, the outward appearance, or on the clothes they wear, and therefore, need to have a localized sculpture of these parts through liposuction surgery. The age of liposuction is usually around 18-55 years old, minors’ body is still developing; while older people over 55 years old have poor heart tolerance and are not suitable for the surgery. The more liposuction, the better? Some beauty seekers think that “the more fat is extracted at one time, the more effective the weight loss will be and the more money will be spent”, which is totally wrong! At present, the industry believes that liposuction should not be more than 5000 ml at one time (some doctors in China also say that it is 3000 ml), and the liposuction parts should not be too much, and the parts can be matched appropriately. In short, there are three major benefits to having less suction: swelling solution can be used less, with less pain; lower risk; and faster recovery. Will it rebound? First of all, we should make a clear concept: the purpose of liposuction is not to lose weight but to shape. Liposuction is to make your body shape look good and not to make your weight fall to how many pounds. Liposuction will suck out about 60% of the fat cells, and at the same time, the mesh structure of the skin will be destroyed, so it is true that there will be no more fat accumulation in the area that has been sucked out, so it is generally difficult to rebound in the area that has been sucked out. But if you eat hard enough, a rebound is not out of the question. Will my skin become loose after liposuction? 1. Liposuction is mainly for localized shaping and there is a limit to the amount of liposuction each time, so the skin will not become loose because of less fat all of a sudden. 2. The skin is elastic and there will be a gradual recovery and tightening process. After liposuction, it is necessary to wear shapewear for 1-3 months to make the skin tighter and flatter. ▼Shapewear can reinforce the effect of liposuction. 3. After liposuction, the subcutaneous tissue repair will produce collagen fibers and elastic fibers, which have a certain degree of skin tightening effect. ▼Before and after waist and abdomen liposuction Tips after liposuction 1. Supplementing collagen can significantly enhance the skin’s supportive ability, and consuming collagen-rich foods such as pig’s trotters and fungus can also improve the effect of skin laxity after liposuction. 2, rub some vitamin E oil or essential oil, use some firming product lotion, etc., every day after bath with massage. 3, adhere to aerobic exercise, according to their own tolerance level every day to do, can effectively help muscle and skin tightening.