Sore hands may be related to physiological factors such as cold and overwork, or pathological factors such as chronic strain, nerve compression, inflammatory stimulation, joint degeneration, etc. They should be treated according to the different causes, and the specific ones should follow the doctor’s instructions. 1. Physiological factors: Soreness of the hands may be caused by exposure to cold or excessive manual manipulation. Symptoms can usually be improved through self-conditioning such as resting and keeping warm, and no special treatment is needed. 2. Chronic strain: due to long-term repeated hand labor, can cause tenosynovitis, joint strain, etc., pay more attention to warmth, appropriate massage, local moxibustion, ultrashort wave irradiation, the pain is obvious can be oral ibuprofen extended-release capsules, celecoxib tablets and other drugs for treatment. 3. Nerve compression: common carpal tunnel syndrome, elbow tube syndrome, etc., should pay attention to rest and braking, can be combined with physical therapy to improve the symptoms. If the symptoms persistently aggravate, surgery should be taken to relieve the compression. 4. Inflammatory stimulation: rheumatoid arthritis is common, avoid excessive manual labor, pay more attention to keep warm, use methotrexate, leflunomide and other anti-rheumatic drugs for treatment. 5. Joint degeneration: mainly the degeneration of cartilage in the joints, you can carry out medium frequency and wax therapy, oral glucosamine capsules, ibuprofen extended-release capsules and other drugs to regulate. When the hand aches and pains, if through rest and warmth can not be improved, pain aggravation, should consult a doctor in a timely manner, in accordance with the doctor’s instructions standardized treatment.